Guided Meditations
Whatever is on your mind, there’s a meditation to help.
Sometimes you just need a little space to switch off, breathe and hear the right words at the right time.
Our guided meditations are designed around what you need most right now. Choose the area you'd most like help with, tell us a little about what's going on for you, and we'll select or create a meditation to support you.
Yours for only £4.99
Let us know what you would like a little help with
Choose the area that feels most important to you right now. Don't worry if you're not quite sure, you can tell us a little more in the next step.
Switching off & quietening your mind
Worry & overthinking
Sleep & relaxation
Confidence & self-belief
Feeling overwhelmed
Letting go of the past
Finding calm
Motivation & moving forward
Relationships & emotions
Money worries
Something else - Let us know what you're looking for
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